Per4m Cream of Rice
A high-quality complex carbohydrate source designed to support training performance, energy levels, and recovery. Made from finely milled rice, it's easy to digest, gluten-free, and plant-based, making it the perfect choice before or after training, or as a quick, nutritious breakfast.

This premium carb source helps to:
• Provide sustained energy to fuel workouts and busy days
• Replenish muscle glycogen for faster recovery after training
• Support performance without feeling heavy on the stomach
• Mix quickly into a smooth, delicious meal in just minutes

Available in a huge range of indulgent flavours, Per4m Cream of Rice is perfect on its own or mixed with Per4m Whey Protein for a high-protein, performance-focused meal. Whether your goal is muscle gain, fat loss, or improved training performance, it's an easy way to fuel your body the right way.